Enchilada Sauce, Red, Homemade
Calories in Enchilada Sauce, Red, Homemade
85 kcal
Caloric value
9.8 g
carbohydrates
2.2 g
protein
5 g
fat
cup (256.01 g)
Nutrition table for cup (256.01 g)
| Calories | 85 kcal |
|---|---|
| Total Fat | 5 g |
| Saturated Fat | 0.74 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 895.6 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fibre | 2.8 g |
| Sugars | 5.8 g |
| Protein | 2.2 g |
| Calcium | 30.7 mg |
| Copper | 0.13 mg |
| Iron | 0.69 mg |
| Magnesium | 24.8 mg |
| Manganese | 0.31 mg |
| Phosphorus | 56.8 mg |
| Potassium | 519.1 mg |
| Selenium | 2.5 µg |
| Vitamin A | 97.2 µg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Folate (vitamin B9) | 31.3 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B3 (niacin) | 1.3 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin C | 28.7 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.7 mg |
| Vitamin K | 25.7 µg |
| Zinc | 0.41 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
42.2%
carbohydrates
9.5%
protein
48.4%
fat
How to burn 85 calories?
- 2,130Steps
- 20 minWalking
- 11 minRunning
- 9 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Enchilada Sauce, Red, Homemade?
- cup (256.01 g) of Enchilada Sauce, Red, Homemade contains about 85 kcal.
- How many calories are in 100 g of Enchilada Sauce, Red, Homemade?
- 100 g of Enchilada Sauce, Red, Homemade contains about 33 kcal.
- What serving sizes are available for Enchilada Sauce, Red, Homemade?
- Diat lists 3 portions for Enchilada Sauce, Red, Homemade, each with its own calorie figure: cup (256.01 g), tbsp (16 g), tsp (5.33 g).
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