Legumes

Fava Beans, cooked

Calories in Fava Beans, cooked

187 kcal

Caloric value

33.4 g

carbohydrates

12.9 g

protein

0.7 g

fat

cup (170 g)

Nutrition table for cup (170 g)

Calories187 kcal
Total Fat0.7 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate33.4 g
Dietary Fibre9.2 g
Sugars3.1 g
Protein12.9 g
Calcium61.2 mg
Copper0.4 mg
Iron2.6 mg
Magnesium73.1 mg
Manganese0.7 mg
Phosphorus212.5 mg
Potassium455.6 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.2 mg
Folate (vitamin B9)0.2 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.2 mg
Vitamin B3 (niacin)1.2 mg
Vitamin B5 (pantothenic acid)0.3 mg
Vitamin B60.1 mg
Vitamin C0.5 mg
Vitamin D0 mg
Vitamin E0.1 mg
Vitamin K0.1 mg
Zinc1.7 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

69.8%

carbohydrates

26.9%

protein

3.3%

fat

How to burn 187 calories?

  • 4,680Steps
  • 44 minWalking
  • 24 minRunning
  • 20 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Fava Beans, cooked?
cup (170 g) of Fava Beans, cooked contains about 187 kcal.
How many calories are in 100 g of Fava Beans, cooked?
100 g of Fava Beans, cooked contains about 110 kcal.
What serving sizes are available for Fava Beans, cooked?
Diat lists 3 portions for Fava Beans, cooked, each with its own calorie figure: cup (170 g), grams (1 g), oz. (28.3 g).

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