Giant, Pinto Beans
Calories in Giant, Pinto Beans
110 kcal
Caloric value
20 g
carbohydrates
6 g
protein
1.2 g
fat
0.5 cup (130 g)
Nutrition table for 0.5 cup (130 g)
| Calories | 110 kcal |
|---|---|
| Total Fat | 1.2 g |
| Saturated Fat | 0.21 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 350 mg |
| Total Carbohydrate | 20 g |
| Dietary Fibre | 5 g |
| Sugars | 1 g |
| Protein | 6 g |
| Calcium | 60 mg |
| Copper | 0.34 mg |
| Iron | 2 mg |
| Magnesium | 41.6 mg |
| Manganese | 0.49 mg |
| Phosphorus | 131.3 mg |
| Potassium | 360 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Folate (vitamin B9) | 31.2 µg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B3 (niacin) | 0.35 mg |
| Vitamin C | 0.13 mg |
| Vitamin D | 0 IU |
| Zinc | 0.79 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
69.7%
carbohydrates
20.9%
protein
9.4%
fat
How to burn 110 calories?
- 2,750Steps
- 26 minWalking
- 14 minRunning
- 12 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Giant, Pinto Beans?
- 0.5 cup (130 g) of Giant, Pinto Beans contains about 110 kcal.
- How many calories are in 100 g of Giant, Pinto Beans?
- 100 g of Giant, Pinto Beans contains about 85 kcal.
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