Ground Lamb, raw
Calories in Ground Lamb, raw
80 kcal
Caloric value
0 g
carbohydrates
4.7 g
protein
6.6 g
fat
oz. (28.3 g)
Nutrition table for oz. (28.3 g)
| Calories | 80 kcal |
|---|---|
| Total Fat | 6.6 g |
| Saturated Fat | 2.9 g |
| Trans Fat | 0 g |
| Cholesterol | 20.7 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 4.7 g |
| Calcium | 4.5 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 5.9 mg |
| Manganese | 0.1 mg |
| Phosphorus | 44.4 mg |
| Potassium | 62.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.7 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
24%
protein
76%
fat
How to burn 80 calories?
- 2,000Steps
- 19 minWalking
- 10 minRunning
- 9 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Ground Lamb, raw?
- oz. (28.3 g) of Ground Lamb, raw contains about 80 kcal.
- How many calories are in 100 g of Ground Lamb, raw?
- 100 g of Ground Lamb, raw contains about 283 kcal.
- What serving sizes are available for Ground Lamb, raw?
- Diat lists 2 portions for Ground Lamb, raw, each with its own calorie figure: oz. (28.3 g), grams (1 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
