Lamb Leg, raw
Calories in Lamb Leg, raw
1,043 kcal
Caloric value
0 g
carbohydrates
81.2 g
protein
77.4 g
fat
pounds (453.6 g)
Nutrition table for pounds (453.6 g)
| Calories | 1,043 kcal |
|---|---|
| Total Fat | 77.4 g |
| Saturated Fat | 33.7 g |
| Trans Fat | 0 g |
| Cholesterol | 313 mg |
| Sodium | 300 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 81.2 g |
| Calcium | 40.8 mg |
| Copper | 0.5 mg |
| Iron | 7.5 mg |
| Magnesium | 104.3 mg |
| Manganese | 0.1 mg |
| Phosphorus | 771.1 mg |
| Potassium | 1,129.5 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.6 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 1 mg |
| Vitamin B3 (niacin) | 28.4 mg |
| Vitamin B5 (pantothenic acid) | 3.1 mg |
| Vitamin B6 | 0.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1 mg |
| Vitamin K | 0 mg |
| Zinc | 15.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
31.8%
protein
68.2%
fat
How to burn 1043 calories?
- 26,080Steps
- 243 minWalking
- 135 minRunning
- 114 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Lamb Leg, raw?
- pounds (453.6 g) of Lamb Leg, raw contains about 1043 kcal.
- How many calories are in 100 g of Lamb Leg, raw?
- 100 g of Lamb Leg, raw contains about 230 kcal.
- What serving sizes are available for Lamb Leg, raw?
- Diat lists 3 portions for Lamb Leg, raw, each with its own calorie figure: pounds (453.6 g), grams (1 g), oz. (28.3 g).
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