Lamb Loin, cooked
Calories in Lamb Loin, cooked
202 kcal
Caloric value
0 g
carbohydrates
16.1 g
protein
14.8 g
fat
piece (64 g)
Nutrition table for piece (64 g)
| Calories | 202 kcal |
|---|---|
| Total Fat | 14.8 g |
| Saturated Fat | 6.3 g |
| Trans Fat | 0 g |
| Cholesterol | 64 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 16.1 g |
| Calcium | 12.8 mg |
| Copper | 0.1 mg |
| Iron | 1.2 mg |
| Magnesium | 15.4 mg |
| Manganese | 0.1 mg |
| Phosphorus | 125.4 mg |
| Potassium | 209.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B3 (niacin) | 4.5 mg |
| Vitamin B5 (pantothenic acid) | 0.4 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 2.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
32.6%
protein
67.4%
fat
How to burn 202 calories?
- 5,050Steps
- 47 minWalking
- 26 minRunning
- 22 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Lamb Loin, cooked?
- piece (64 g) of Lamb Loin, cooked contains about 202 kcal.
- How many calories are in 100 g of Lamb Loin, cooked?
- 100 g of Lamb Loin, cooked contains about 316 kcal.
- What serving sizes are available for Lamb Loin, cooked?
- Diat lists 3 portions for Lamb Loin, cooked, each with its own calorie figure: piece (64 g), grams (1 g), oz. (28.3 g).
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