Lamb Leg, cooked
Calories in Lamb Leg, cooked
684 kcal
Caloric value
0 g
carbohydrates
67.7 g
protein
43.7 g
fat
265 g
Nutrition table for 265 g
| Calories | 684 kcal |
|---|---|
| Total Fat | 43.7 g |
| Saturated Fat | 18.3 g |
| Trans Fat | 0 g |
| Cholesterol | 246.5 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 67.7 g |
| Calcium | 29.2 mg |
| Copper | 0.3 mg |
| Iron | 5.2 mg |
| Magnesium | 63.6 mg |
| Manganese | 0.1 mg |
| Phosphorus | 506.2 mg |
| Potassium | 829.5 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.7 mg |
| Vitamin B3 (niacin) | 17.5 mg |
| Vitamin B5 (pantothenic acid) | 1.8 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0.1 mg |
| Zinc | 11.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
40.8%
protein
59.2%
fat
How to burn 684 calories?
- 17,100Steps
- 160 minWalking
- 89 minRunning
- 74 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Lamb Leg, cooked?
- 265 g of Lamb Leg, cooked contains about 684 kcal.
- How many calories are in 100 g of Lamb Leg, cooked?
- 100 g of Lamb Leg, cooked contains about 258 kcal.
- What serving sizes are available for Lamb Leg, cooked?
- Diat lists 3 portions for Lamb Leg, cooked, each with its own calorie figure: 265 g, grams (1 g), oz. (28.3 g).
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