Lamb Shank, raw
Calories in Lamb Shank, raw
912 kcal
Caloric value
0 g
carbohydrates
84.3 g
protein
61.2 g
fat
pounds (453.6 g)
Nutrition table for pounds (453.6 g)
| Calories | 912 kcal |
|---|---|
| Total Fat | 61.2 g |
| Saturated Fat | 26.3 g |
| Trans Fat | 0 g |
| Cholesterol | 303.9 mg |
| Sodium | 300 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 84.3 g |
| Calcium | 36.3 mg |
| Copper | 0.5 mg |
| Iron | 7.8 mg |
| Magnesium | 108.9 mg |
| Manganese | 0.1 mg |
| Phosphorus | 807.4 mg |
| Potassium | 1,183.9 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.6 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 1 mg |
| Vitamin B3 (niacin) | 28.2 mg |
| Vitamin B5 (pantothenic acid) | 3.1 mg |
| Vitamin B6 | 0.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1 mg |
| Vitamin K | 0 mg |
| Zinc | 15.9 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
38%
protein
62%
fat
How to burn 912 calories?
- 22,800Steps
- 213 minWalking
- 118 minRunning
- 99 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Lamb Shank, raw?
- pounds (453.6 g) of Lamb Shank, raw contains about 912 kcal.
- How many calories are in 100 g of Lamb Shank, raw?
- 100 g of Lamb Shank, raw contains about 201 kcal.
- What serving sizes are available for Lamb Shank, raw?
- Diat lists 3 portions for Lamb Shank, raw, each with its own calorie figure: pounds (453.6 g), grams (1 g), oz. (28.3 g).
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