Ja!, Kichererbsen
Calories in Ja!, Kichererbsen
112 kcal
Caloric value
19.7 g
carbohydrates
6.4 g
protein
2.3 g
fat
serving (abgetropft) (100 g)
Nutrition table for serving (abgetropft) (100 g)
| Calories | 112 kcal |
|---|---|
| Total Fat | 2.3 g |
| Saturated Fat | 0.3 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 160 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fibre | 6.7 g |
| Sugars | 0 g |
| Protein | 6.4 g |
| Calcium | 45 mg |
| Copper | 0.25 mg |
| Iron | 1.1 mg |
| Magnesium | 26 mg |
| Manganese | 0.85 mg |
| Phosphorus | 85 mg |
| Potassium | 126 mg |
| Selenium | 3.1 µg |
| Vitamin A | 1 µg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Folate (vitamin B9) | 48 µg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B3 (niacin) | 0.14 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin C | 0.1 mg |
| Vitamin E | 0.29 mg |
| Vitamin K | 3.4 µg |
| Zinc | 0.63 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
63%
carbohydrates
20.5%
protein
16.5%
fat
How to burn 112 calories?
- 2,800Steps
- 26 minWalking
- 15 minRunning
- 12 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Ja!, Kichererbsen?
- serving (abgetropft) (100 g) of Ja!, Kichererbsen contains about 112 kcal.
- How many calories are in 100 g of Ja!, Kichererbsen?
- 100 g of Ja!, Kichererbsen contains about 112 kcal.
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