Lychee
Calories in Lychee
6 kcal
Caloric value
1.6 g
carbohydrates
0.1 g
protein
0.1 g
fat
fruit (9.6 g)
Nutrition table for fruit (9.6 g)
| Calories | 6 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fibre | 0.1 g |
| Sugars | 1.5 g |
| Protein | 0.1 g |
| Calcium | 0.5 mg |
| Copper | 0.1 mg |
| Iron | 0.1 mg |
| Magnesium | 1 mg |
| Manganese | 0.1 mg |
| Phosphorus | 3 mg |
| Potassium | 16.4 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 6.9 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
83.1%
carbohydrates
5.2%
protein
11.7%
fat
How to burn 6 calories?
- 150Steps
- 1 minWalking
- 1 minRunning
- 1 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Lychee?
- fruit (9.6 g) of Lychee contains about 6 kcal.
- How many calories are in 100 g of Lychee?
- 100 g of Lychee contains about 63 kcal.
- What serving sizes are available for Lychee?
- Diat lists 6 portions for Lychee, each with its own calorie figure: fruit (9.6 g), can (565 g), cup (190 g), grams (1 g), oz. (28.3 g) and 1 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
