Orange Juice, Fresh
Calories in Orange Juice, Fresh
112 kcal
Caloric value
24.8 g
carbohydrates
2 g
protein
0.89 g
fat
cup (247.99 g)
Nutrition table for cup (247.99 g)
| Calories | 112 kcal |
|---|---|
| Total Fat | 0.89 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fibre | 0.5 g |
| Sugars | 20.8 g |
| Protein | 2 g |
| Calcium | 22.3 mg |
| Copper | 0.1 mg |
| Iron | 0.17 mg |
| Magnesium | 24.8 mg |
| Manganese | 0.07 mg |
| Phosphorus | 47.1 mg |
| Potassium | 453.8 mg |
| Selenium | 0.25 µg |
| Vitamin A | 24.9 µg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Folate (vitamin B9) | 71.9 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B3 (niacin) | 0.07 mg |
| Vitamin B5 (pantothenic acid) | 0.47 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 75.6 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.25 µg |
| Zinc | 0.07 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
86.1%
carbohydrates
6.9%
protein
7%
fat
How to burn 112 calories?
- 2,800Steps
- 26 minWalking
- 15 minRunning
- 12 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Orange Juice, Fresh?
- cup (247.99 g) of Orange Juice, Fresh contains about 112 kcal.
- How many calories are in 100 g of Orange Juice, Fresh?
- 100 g of Orange Juice, Fresh contains about 45 kcal.
- What serving sizes are available for Orange Juice, Fresh?
- Diat lists 3 portions for Orange Juice, Fresh, each with its own calorie figure: cup (247.99 g), each - juice from one orange (86 g), fl oz (31 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
