Peach
Calories in Peach
59 kcal
Caloric value
14.3 g
carbohydrates
1.4 g
protein
0.4 g
fat
1 medium (150 g)
Nutrition table for 1 medium (150 g)
| Calories | 59 kcal |
|---|---|
| Total Fat | 0.4 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fibre | 2.3 g |
| Sugars | 12.6 g |
| Protein | 1.4 g |
| Calcium | 9 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 13.5 mg |
| Manganese | 0.1 mg |
| Phosphorus | 30 mg |
| Potassium | 285 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.2 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 9.9 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
86.1%
carbohydrates
8.4%
protein
5.4%
fat
How to burn 59 calories?
- 1,480Steps
- 14 minWalking
- 8 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Peach?
- 1 medium (150 g) of Peach contains about 59 kcal.
- How many calories are in 100 g of Peach?
- 100 g of Peach contains about 39 kcal.
- What serving sizes are available for Peach?
- Diat lists 12 portions for Peach, each with its own calorie figure: 1 medium (150 g), 1 cup sliced (154 g), 1 g, 1 large (175 g), 1 medium peach (150 g) and 7 more.
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