Legumes

Pink Beans, cooked

Calories in Pink Beans, cooked

252 kcal

Caloric value

47.2 g

carbohydrates

15.3 g

protein

0.8 g

fat

cup (169 g)

Nutrition table for cup (169 g)

Calories252 kcal
Total Fat0.8 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate47.2 g
Dietary Fibre9 g
Sugars0.6 g
Protein15.3 g
Calcium87.9 mg
Copper0.5 mg
Iron3.9 mg
Magnesium109.9 mg
Manganese0.9 mg
Phosphorus278.8 mg
Potassium858.5 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.4 mg
Folate (vitamin B9)0.3 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)1 mg
Vitamin B5 (pantothenic acid)0.5 mg
Vitamin B60.3 mg
Vitamin C0 mg
Vitamin D0 mg
Vitamin E1.7 mg
Vitamin K0.1 mg
Zinc1.6 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

73.4%

carbohydrates

23.8%

protein

2.8%

fat

How to burn 252 calories?

  • 6,300Steps
  • 59 minWalking
  • 33 minRunning
  • 27 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Pink Beans, cooked?
cup (169 g) of Pink Beans, cooked contains about 252 kcal.
How many calories are in 100 g of Pink Beans, cooked?
100 g of Pink Beans, cooked contains about 149 kcal.
What serving sizes are available for Pink Beans, cooked?
Diat lists 3 portions for Pink Beans, cooked, each with its own calorie figure: cup (169 g), grams (1 g), oz. (28.3 g).

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