Rhubarb, Frozen, Unsweetened
Calories in Rhubarb, Frozen, Unsweetened
29 kcal
Caloric value
7 g
carbohydrates
0.75 g
protein
0.15 g
fat
cup, diced (137 g)
Nutrition table for cup, diced (137 g)
| Calories | 29 kcal |
|---|---|
| Total Fat | 0.15 g |
| Saturated Fat | 0.04 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.7 mg |
| Total Carbohydrate | 7 g |
| Dietary Fibre | 2.5 g |
| Sugars | 1.5 g |
| Protein | 0.75 g |
| Calcium | 265.8 mg |
| Copper | 0.03 mg |
| Iron | 0.4 mg |
| Magnesium | 24.7 mg |
| Manganese | 0.14 mg |
| Phosphorus | 16.4 mg |
| Potassium | 148 mg |
| Selenium | 1.5 µg |
| Vitamin A | 7.3 µg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Folate (vitamin B9) | 11 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B3 (niacin) | 0.27 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin C | 6.6 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.37 mg |
| Vitamin K | 40.1 µg |
| Zinc | 0.14 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
86.6%
carbohydrates
9.3%
protein
4.2%
fat
How to burn 29 calories?
- 730Steps
- 7 minWalking
- 4 minRunning
- 3 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rhubarb, Frozen, Unsweetened?
- cup, diced (137 g) of Rhubarb, Frozen, Unsweetened contains about 29 kcal.
- How many calories are in 100 g of Rhubarb, Frozen, Unsweetened?
- 100 g of Rhubarb, Frozen, Unsweetened contains about 21 kcal.
- What serving sizes are available for Rhubarb, Frozen, Unsweetened?
- Diat lists 3 portions for Rhubarb, Frozen, Unsweetened, each with its own calorie figure: cup, diced (137 g), tbsp, diced (8.56 g), tsp, diced (2.85 g).
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