Sea Bass, cooked
Calories in Sea Bass, cooked
125 kcal
Caloric value
0 g
carbohydrates
23.9 g
protein
2.6 g
fat
fillet (101 g)
Nutrition table for fillet (101 g)
| Calories | 125 kcal |
|---|---|
| Total Fat | 2.6 g |
| Saturated Fat | 0.7 g |
| Trans Fat | 0 g |
| Cholesterol | 53.5 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 23.9 g |
| Calcium | 13.1 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 53.5 mg |
| Manganese | 0.1 mg |
| Phosphorus | 250.5 mg |
| Potassium | 331.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B3 (niacin) | 1.9 mg |
| Vitamin B5 (pantothenic acid) | 0.9 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
80.3%
protein
19.7%
fat
How to burn 125 calories?
- 3,130Steps
- 29 minWalking
- 16 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sea Bass, cooked?
- fillet (101 g) of Sea Bass, cooked contains about 125 kcal.
- How many calories are in 100 g of Sea Bass, cooked?
- 100 g of Sea Bass, cooked contains about 124 kcal.
- What serving sizes are available for Sea Bass, cooked?
- Diat lists 4 portions for Sea Bass, cooked, each with its own calorie figure: fillet (101 g), 1 g, grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
