Sea Bass, raw
Calories in Sea Bass, raw
125 kcal
Caloric value
0 g
carbohydrates
23.8 g
protein
2.6 g
fat
fillet (129 g)
Nutrition table for fillet (129 g)
| Calories | 125 kcal |
|---|---|
| Total Fat | 2.6 g |
| Saturated Fat | 0.7 g |
| Trans Fat | 0 g |
| Cholesterol | 52.9 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 23.8 g |
| Calcium | 12.9 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 52.9 mg |
| Manganese | 0.1 mg |
| Phosphorus | 250.3 mg |
| Potassium | 330.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B3 (niacin) | 2.1 mg |
| Vitamin B5 (pantothenic acid) | 1 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 1.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
80.3%
protein
19.7%
fat
How to burn 125 calories?
- 3,130Steps
- 29 minWalking
- 16 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sea Bass, raw?
- fillet (129 g) of Sea Bass, raw contains about 125 kcal.
- How many calories are in 100 g of Sea Bass, raw?
- 100 g of Sea Bass, raw contains about 97 kcal.
- What serving sizes are available for Sea Bass, raw?
- Diat lists 3 portions for Sea Bass, raw, each with its own calorie figure: fillet (129 g), grams (1 g), oz. (28.3 g).
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