Skanēja, Basmati Rice
Calories in Skanēja, Basmati Rice
358 kcal
Caloric value
80.9 g
carbohydrates
8.2 g
protein
0.8 g
fat
100 g
Nutrition table for 100 g
| Calories | 358 kcal |
|---|---|
| Total Fat | 0.8 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Total Carbohydrate | 80.9 g |
| Dietary Fibre | 3 g |
| Sugars | 1 g |
| Protein | 8.2 g |
| Calcium | 28 mg |
| Copper | 0.22 mg |
| Iron | 0.8 mg |
| Magnesium | 25 mg |
| Manganese | 1.1 mg |
| Phosphorus | 115 mg |
| Potassium | 115 mg |
| Selenium | 15.1 µg |
| Vitamin B1 Thiamin | 0.07 mg |
| Vitamin B11 Folic Acid Folate | 8 µg |
| Vitamin B2 Riboflavin | 0.05 mg |
| Vitamin B3 Niacin | 1.6 mg |
| Vitamin B5 Pantothenic Acid | 1 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin E | 0.11 mg |
| Vitamin K | 0.1 µg |
| Zinc | 1.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
89%
carbohydrates
9%
protein
2%
fat
How to burn 358 calories?
- 8,950Steps
- 83 minWalking
- 46 minRunning
- 39 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Skanēja, Basmati Rice?
- 100 g of Skanēja, Basmati Rice contains about 358 kcal.
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