Snap Beans, cooked
Calories in Snap Beans, cooked
44 kcal
Caloric value
9.9 g
carbohydrates
2.4 g
protein
0.4 g
fat
cup (125 g)
Nutrition table for cup (125 g)
| Calories | 44 kcal |
|---|---|
| Total Fat | 0.4 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fibre | 4 g |
| Sugars | 1.9 g |
| Protein | 2.4 g |
| Calcium | 55 mg |
| Copper | 0.1 mg |
| Iron | 0.8 mg |
| Magnesium | 22.5 mg |
| Manganese | 0.4 mg |
| Phosphorus | 36.3 mg |
| Potassium | 182.5 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.8 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 12.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.6 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
75%
carbohydrates
18.2%
protein
6.8%
fat
How to burn 44 calories?
- 1,100Steps
- 10 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Snap Beans, cooked?
- cup (125 g) of Snap Beans, cooked contains about 44 kcal.
- How many calories are in 100 g of Snap Beans, cooked?
- 100 g of Snap Beans, cooked contains about 35 kcal.
- What serving sizes are available for Snap Beans, cooked?
- Diat lists 3 portions for Snap Beans, cooked, each with its own calorie figure: cup (125 g), grams (1 g), oz. (28.3 g).
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