Spaghetti Sauce, Homemade
Calories in Spaghetti Sauce, Homemade
146 kcal
Caloric value
14.6 g
carbohydrates
2.9 g
protein
9.8 g
fat
cup (260 g)
Nutrition table for cup (260 g)
| Calories | 146 kcal |
|---|---|
| Total Fat | 9.8 g |
| Saturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 926.4 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fibre | 4.9 g |
| Sugars | 8.8 g |
| Protein | 2.9 g |
| Calcium | 80.2 mg |
| Copper | 0.21 mg |
| Iron | 2.1 mg |
| Magnesium | 34.9 mg |
| Manganese | 0.34 mg |
| Phosphorus | 63.9 mg |
| Potassium | 618.3 mg |
| Selenium | 6.1 µg |
| Vitamin A | 53.1 µg |
| Vitamin B1 (thiamin) | 0.91 mg |
| Folate (vitamin B9) | 28.6 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B3 (niacin) | 2 mg |
| Vitamin B5 (pantothenic acid) | 0.47 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin C | 43.7 mg |
| Vitamin D | 0 IU |
| Vitamin E | 3.3 mg |
| Vitamin K | 30.6 µg |
| Zinc | 0.47 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
36.9%
carbohydrates
7.3%
protein
55.8%
fat
How to burn 146 calories?
- 3,650Steps
- 34 minWalking
- 19 minRunning
- 16 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Spaghetti Sauce, Homemade?
- cup (260 g) of Spaghetti Sauce, Homemade contains about 146 kcal.
- How many calories are in 100 g of Spaghetti Sauce, Homemade?
- 100 g of Spaghetti Sauce, Homemade contains about 56 kcal.
- What serving sizes are available for Spaghetti Sauce, Homemade?
- Diat lists 3 portions for Spaghetti Sauce, Homemade, each with its own calorie figure: cup (260 g), tbsp (16.25 g), tsp (5.42 g).
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