Sweet Cherries, Cooked, Unsweetened
Calories in Sweet Cherries, Cooked, Unsweetened
114 kcal
Caloric value
29.2 g
carbohydrates
1.9 g
protein
0.32 g
fat
cup (247.99 g)
Nutrition table for cup (247.99 g)
| Calories | 114 kcal |
|---|---|
| Total Fat | 0.32 g |
| Saturated Fat | 0.07 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.5 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fibre | 3.7 g |
| Sugars | 25.4 g |
| Protein | 1.9 g |
| Calcium | 27.3 mg |
| Copper | 0.2 mg |
| Iron | 0.89 mg |
| Magnesium | 22.3 mg |
| Manganese | 0.15 mg |
| Phosphorus | 37.2 mg |
| Potassium | 324.9 mg |
| Selenium | 0 µg |
| Vitamin A | 19.8 µg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 9.9 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1 mg |
| Vitamin B5 (pantothenic acid) | 0.32 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 5.5 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.57 mg |
| Vitamin K | 3.5 µg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
91.8%
carbohydrates
6%
protein
2.3%
fat
How to burn 114 calories?
- 2,850Steps
- 27 minWalking
- 15 minRunning
- 12 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sweet Cherries, Cooked, Unsweetened?
- cup (247.99 g) of Sweet Cherries, Cooked, Unsweetened contains about 114 kcal.
- How many calories are in 100 g of Sweet Cherries, Cooked, Unsweetened?
- 100 g of Sweet Cherries, Cooked, Unsweetened contains about 46 kcal.
- What serving sizes are available for Sweet Cherries, Cooked, Unsweetened?
- Diat lists 4 portions for Sweet Cherries, Cooked, Unsweetened, each with its own calorie figure: cup (247.99 g), each - with liquid (7 g), tbsp (15.5 g), tsp (5.17 g).
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