Sweet Cherries, Frozen, Unsweetened
Calories in Sweet Cherries, Frozen, Unsweetened
88 kcal
Caloric value
22.6 g
carbohydrates
1.5 g
protein
0.27 g
fat
cup, whole pieces (140 g)
Nutrition table for cup, whole pieces (140 g)
| Calories | 88 kcal |
|---|---|
| Total Fat | 0.27 g |
| Saturated Fat | 0.06 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fibre | 2.9 g |
| Sugars | 20.2 g |
| Protein | 1.5 g |
| Calcium | 16.8 mg |
| Copper | 0.1 mg |
| Iron | 0.15 mg |
| Magnesium | 16.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 32.2 mg |
| Potassium | 322 mg |
| Selenium | 0 µg |
| Vitamin A | 4.4 µg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Folate (vitamin B9) | 5.6 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B3 (niacin) | 0.21 mg |
| Vitamin B5 (pantothenic acid) | 0.28 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 14.6 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.08 mg |
| Vitamin K | 2.9 µg |
| Zinc | 0.08 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
91.5%
carbohydrates
6.1%
protein
2.5%
fat
How to burn 88 calories?
- 2,200Steps
- 21 minWalking
- 11 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sweet Cherries, Frozen, Unsweetened?
- cup, whole pieces (140 g) of Sweet Cherries, Frozen, Unsweetened contains about 88 kcal.
- How many calories are in 100 g of Sweet Cherries, Frozen, Unsweetened?
- 100 g of Sweet Cherries, Frozen, Unsweetened contains about 63 kcal.
- What serving sizes are available for Sweet Cherries, Frozen, Unsweetened?
- Diat lists 4 portions for Sweet Cherries, Frozen, Unsweetened, each with its own calorie figure: cup, whole pieces (140 g), each (7 g), tbsp, whole pieces (8.75 g), tsp, whole pieces (2.92 g).
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