Soups, Sauces, and Gravies

Tomato Soup, canned

Calories in Tomato Soup, canned

139 kcal

Caloric value

22.6 g

carbohydrates

6.3 g

protein

3.3 g

fat

cup (252 ml)

Nutrition table for cup (252 ml)

Calories139 kcal
Total Fat3.3 g
Saturated Fat1.8 g
Trans Fat0 g
Cholesterol10.1 mg
Sodium500 mg
Total Carbohydrate22.6 g
Dietary Fibre1.5 g
Sugars16.5 g
Protein6.3 g
Calcium173.9 mg
Copper0.2 mg
Iron1.4 mg
Magnesium30.2 mg
Manganese0.2 mg
Phosphorus156.2 mg
Potassium461.2 mg
Selenium0.1 mg
Vitamin A0.1 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120.1 mg
Vitamin B2 (riboflavin)0.3 mg
Vitamin B3 (niacin)1.4 mg
Vitamin B5 (pantothenic acid)0.5 mg
Vitamin B60.2 mg
Vitamin C15.9 mg
Vitamin D0.1 mg
Vitamin E0.5 mg
Vitamin K0.1 mg
Zinc0.9 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

62.2%

carbohydrates

17.3%

protein

20.4%

fat

How to burn 139 calories?

  • 3,480Steps
  • 32 minWalking
  • 18 minRunning
  • 15 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

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Common questions

How many calories are in Tomato Soup, canned?
cup (252 ml) of Tomato Soup, canned contains about 139 kcal.
How many calories are in 100 ml of Tomato Soup, canned?
100 ml of Tomato Soup, canned contains about 55 kcal.
What serving sizes are available for Tomato Soup, canned?
Diat lists 3 portions for Tomato Soup, canned, each with its own calorie figure: cup (252 ml), fl. oz. (29.5 ml), milliliter (1 ml).

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