Turkey Stuffing
Calories in Turkey Stuffing
493 kcal
Caloric value
62.8 g
carbohydrates
26.8 g
protein
15 g
fat
385 g
Nutrition table for 385 g
| Calories | 493 kcal |
|---|---|
| Total Fat | 15 g |
| Saturated Fat | 3.4 g |
| Trans Fat | 0 g |
| Cholesterol | 53.9 mg |
| Sodium | 1,300 mg |
| Total Carbohydrate | 62.8 g |
| Dietary Fibre | 5 g |
| Sugars | 18.6 g |
| Protein | 26.8 g |
| Calcium | 104 mg |
| Copper | 0.2 mg |
| Iron | 3 mg |
| Magnesium | 69.3 mg |
| Manganese | 0.6 mg |
| Phosphorus | 408.1 mg |
| Potassium | 885.5 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.5 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 1 mg |
| Vitamin B3 (niacin) | 11.8 mg |
| Vitamin B5 (pantothenic acid) | 0.9 mg |
| Vitamin B6 | 0.7 mg |
| Vitamin C | 3.1 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.9 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
50.9%
carbohydrates
21.7%
protein
27.4%
fat
How to burn 493 calories?
- 12,330Steps
- 115 minWalking
- 64 minRunning
- 54 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Turkey Stuffing?
- 385 g of Turkey Stuffing contains about 493 kcal.
- How many calories are in 100 g of Turkey Stuffing?
- 100 g of Turkey Stuffing contains about 128 kcal.
- What serving sizes are available for Turkey Stuffing?
- Diat lists 3 portions for Turkey Stuffing, each with its own calorie figure: 385 g, grams (1 g), oz. (28.3 g).
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