Aubergine, Raw
Calories in Aubergine, Raw
21 kcal
Caloric value
4.8 g
carbohydrates
0.8 g
protein
0.15 g
fat
1 serving (82 g)
Nutrition table for 1 serving (82 g)
| Calories | 21 kcal |
|---|---|
| Total Fat | 0.15 g |
| Saturated Fat | 0.02 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1.6 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fibre | 2.5 g |
| Sugars | 2.9 g |
| Protein | 0.8 g |
| Calcium | 7.4 mg |
| Copper | 0.07 mg |
| Iron | 0.19 mg |
| Magnesium | 11.5 mg |
| Manganese | 0.19 mg |
| Phosphorus | 19.7 mg |
| Potassium | 187.8 mg |
| Selenium | 0.25 µg |
| Vitamin A | 0.96 µg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Folate (vitamin B9) | 18 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B3 (niacin) | 0.53 mg |
| Vitamin B5 (pantothenic acid) | 0.23 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 1.8 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.25 mg |
| Vitamin K | 2.9 µg |
| Zinc | 0.13 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
80.8%
carbohydrates
13.5%
protein
5.7%
fat
How to burn 21 calories?
- 530Steps
- 5 minWalking
- 3 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Aubergine, Raw?
- 1 serving (82 g) of Aubergine, Raw contains about 21 kcal.
- How many calories are in 100 g of Aubergine, Raw?
- 100 g of Aubergine, Raw contains about 25 kcal.
- What serving sizes are available for Aubergine, Raw?
- Diat lists 10 portions for Aubergine, Raw, each with its own calorie figure: 1 serving (82 g), 1 cup diced (82 g), 1 oz (28 g), cup, cubed (82.01 g), large (689 g) and 5 more.
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