Beef Stick
Calories in Beef Stick
110 kcal
Caloric value
1.1 g
carbohydrates
4.3 g
protein
9.9 g
fat
whole (20 g)
Nutrition table for whole (20 g)
| Calories | 110 kcal |
|---|---|
| Total Fat | 9.9 g |
| Saturated Fat | 4.2 g |
| Trans Fat | 0 g |
| Cholesterol | 26.6 mg |
| Sodium | 300 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 4.3 g |
| Calcium | 13.6 mg |
| Copper | 0.1 mg |
| Iron | 0.7 mg |
| Magnesium | 4.2 mg |
| Manganese | 0.1 mg |
| Phosphorus | 36 mg |
| Potassium | 51.4 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.9 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 1.4 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
4%
carbohydrates
15.5%
protein
80.5%
fat
How to burn 110 calories?
- 2,750Steps
- 26 minWalking
- 14 minRunning
- 12 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Beef Stick?
- whole (20 g) of Beef Stick contains about 110 kcal.
- How many calories are in 100 g of Beef Stick?
- 100 g of Beef Stick contains about 550 kcal.
- What serving sizes are available for Beef Stick?
- Diat lists 3 portions for Beef Stick, each with its own calorie figure: whole (20 g), grams (1 g), oz. (28.3 g).
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