Beef Rib, roasted
Calories in Beef Rib, roasted
355 kcal
Caloric value
0 g
carbohydrates
23 g
protein
28.5 g
fat
1 serving (100 g)
Nutrition table for 1 serving (100 g)
| Calories | 355 kcal |
|---|---|
| Total Fat | 28.5 g |
| Saturated Fat | 11.5 g |
| Trans Fat | 0 g |
| Cholesterol | 85.1 mg |
| Sodium | 149.3 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 23 g |
| Calcium | 10 mg |
| Copper | 0.15 mg |
| Iron | 2.4 mg |
| Magnesium | 20 mg |
| Manganese | 0.15 mg |
| Phosphorus | 173 mg |
| Potassium | 293 mg |
| Selenium | 0.15 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.15 mg |
| Folate (vitamin B9) | 0.15 mg |
| Vitamin B12 | 0.15 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B3 (niacin) | 3.7 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.15 mg |
| Vitamin E | 0.3 mg |
| Vitamin K | 0.15 mg |
| Zinc | 5.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
26.4%
protein
73.6%
fat
How to burn 355 calories?
- 8,880Steps
- 83 minWalking
- 46 minRunning
- 39 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Beef Rib, roasted?
- 1 serving (100 g) of Beef Rib, roasted contains about 355 kcal.
- How many calories are in 100 g of Beef Rib, roasted?
- 100 g of Beef Rib, roasted contains about 355 kcal.
- What serving sizes are available for Beef Rib, roasted?
- Diat lists 7 portions for Beef Rib, roasted, each with its own calorie figure: 1 serving (100 g), 1 oz (28 g), 1 rib (170 g), grams (1 g), oz. (28.3 g) and 2 more.
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