Pastrami Beef
Calories in Pastrami Beef
104 kcal
Caloric value
0.3 g
carbohydrates
15.5 g
protein
4.1 g
fat
package (71 g)
Nutrition table for package (71 g)
| Calories | 104 kcal |
|---|---|
| Total Fat | 4.1 g |
| Saturated Fat | 1.9 g |
| Trans Fat | 0 g |
| Cholesterol | 48.3 mg |
| Sodium | 800 mg |
| Total Carbohydrate | 0.3 g |
| Dietary Fibre | 0 g |
| Sugars | 0.1 g |
| Protein | 15.5 g |
| Calcium | 7.1 mg |
| Copper | 0.1 mg |
| Iron | 1.6 mg |
| Magnesium | 12.1 mg |
| Manganese | 0.1 mg |
| Phosphorus | 124.3 mg |
| Potassium | 149.1 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 3 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 3.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
1.2%
carbohydrates
61.9%
protein
36.9%
fat
How to burn 104 calories?
- 2,600Steps
- 24 minWalking
- 13 minRunning
- 11 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pastrami Beef?
- package (71 g) of Pastrami Beef contains about 104 kcal.
- How many calories are in 100 g of Pastrami Beef?
- 100 g of Pastrami Beef contains about 146 kcal.
- What serving sizes are available for Pastrami Beef?
- Diat lists 4 portions for Pastrami Beef, each with its own calorie figure: package (71 g), grams (1 g), oz. (28.3 g), slice (28 g).
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