Beef

Rib Eye Steak, grilled

Calories in Rib Eye Steak, grilled

680 kcal

Caloric value

0 g

carbohydrates

62.4 g

protein

47.7 g

fat

251 g

Nutrition table for 251 g

Calories680 kcal
Total Fat47.7 g
Saturated Fat21.2 g
Trans Fat0 g
Cholesterol195.8 mg
Sodium100 mg
Total Carbohydrate0 g
Dietary Fibre0 g
Sugars0 g
Protein62.4 g
Calcium30.1 mg
Copper0.2 mg
Iron6 mg
Magnesium57.7 mg
Manganese0 mg
Phosphorus409.1 mg
Potassium700.3 mg
Selenium0.1 mg
Vitamin A0.1 mg
Vitamin B1 (thiamin)0.2 mg
Folate (vitamin B9)0.1 mg
Vitamin B120.1 mg
Vitamin B2 (riboflavin)0.8 mg
Vitamin B3 (niacin)12.9 mg
Vitamin B5 (pantothenic acid)0 mg
Vitamin B61.3 mg
Vitamin C0 mg
Vitamin D0.1 mg
Vitamin E0 mg
Vitamin K0.1 mg
Zinc15.9 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

0%

carbohydrates

36.8%

protein

63.2%

fat

How to burn 680 calories?

  • 17,000Steps
  • 159 minWalking
  • 88 minRunning
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Estimated for an adult of about 70 kg. Your own figures will differ.

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Common questions

How many calories are in Rib Eye Steak, grilled?
251 g of Rib Eye Steak, grilled contains about 680 kcal.
How many calories are in 100 g of Rib Eye Steak, grilled?
100 g of Rib Eye Steak, grilled contains about 271 kcal.
What serving sizes are available for Rib Eye Steak, grilled?
Diat lists 3 portions for Rib Eye Steak, grilled, each with its own calorie figure: 251 g, grams (1 g), oz. (28.3 g).

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