Celery, raw
Calories in Celery, raw
15 kcal
Caloric value
3 g
carbohydrates
0.76 g
protein
0.25 g
fat
1 cup chopped (101 g)
Nutrition table for 1 cup chopped (101 g)
| Calories | 15 kcal |
|---|---|
| Total Fat | 0.25 g |
| Saturated Fat | 0.25 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 252.5 mg |
| Total Carbohydrate | 3 g |
| Dietary Fibre | 1.5 g |
| Sugars | 1.3 g |
| Protein | 0.76 g |
| Calcium | 40.4 mg |
| Copper | 0.25 mg |
| Iron | 0.25 mg |
| Magnesium | 11.1 mg |
| Manganese | 0.25 mg |
| Phosphorus | 24.2 mg |
| Potassium | 262.6 mg |
| Selenium | 0.25 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Folate (vitamin B9) | 0.25 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.25 mg |
| Vitamin B3 (niacin) | 0.25 mg |
| Vitamin B5 (pantothenic acid) | 0.25 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin C | 3 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.25 mg |
| Vitamin K | 0.25 mg |
| Zinc | 0.25 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
69.4%
carbohydrates
17.6%
protein
13%
fat
How to burn 15 calories?
- 380Steps
- 3 minWalking
- 2 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Celery, raw?
- 1 cup chopped (101 g) of Celery, raw contains about 15 kcal.
- How many calories are in 100 g of Celery, raw?
- 100 g of Celery, raw contains about 15 kcal.
- What serving sizes are available for Celery, raw?
- Diat lists 9 portions for Celery, raw, each with its own calorie figure: 1 cup chopped (101 g), 1 g, 1 oz (28 g), 1 stalk (40 g), 1 tbsp chopped (6 g) and 4 more.
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