Chuck Blade Roast, raw
Calories in Chuck Blade Roast, raw
1,125 kcal
Caloric value
0 g
carbohydrates
77.8 g
protein
88 g
fat
pounds (453.6 g)
Nutrition table for pounds (453.6 g)
| Calories | 1,125 kcal |
|---|---|
| Total Fat | 88 g |
| Saturated Fat | 35.5 g |
| Trans Fat | 0 g |
| Cholesterol | 322.1 mg |
| Sodium | 300 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 77.8 g |
| Calcium | 45.4 mg |
| Copper | 0.3 mg |
| Iron | 9.3 mg |
| Magnesium | 77.1 mg |
| Manganese | 0.1 mg |
| Phosphorus | 734.8 mg |
| Potassium | 1,229.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.5 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.8 mg |
| Vitamin B3 (niacin) | 9.9 mg |
| Vitamin B5 (pantothenic acid) | 1.3 mg |
| Vitamin B6 | 1.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 22.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
28.2%
protein
71.8%
fat
How to burn 1125 calories?
- 28,130Steps
- 262 minWalking
- 146 minRunning
- 122 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chuck Blade Roast, raw?
- pounds (453.6 g) of Chuck Blade Roast, raw contains about 1125 kcal.
- How many calories are in 100 g of Chuck Blade Roast, raw?
- 100 g of Chuck Blade Roast, raw contains about 248 kcal.
- What serving sizes are available for Chuck Blade Roast, raw?
- Diat lists 3 portions for Chuck Blade Roast, raw, each with its own calorie figure: pounds (453.6 g), grams (1 g), oz. (28.3 g).
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