Ground Beef, cooked
Calories in Ground Beef, cooked
375 kcal
Caloric value
0 g
carbohydrates
35.5 g
protein
24.8 g
fat
139 g
Nutrition table for 139 g
| Calories | 375 kcal |
|---|---|
| Total Fat | 24.8 g |
| Saturated Fat | 10 g |
| Trans Fat | 0 g |
| Cholesterol | 122.3 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 35.5 g |
| Calcium | 57 mg |
| Copper | 0.1 mg |
| Iron | 3.4 mg |
| Magnesium | 27.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 280.8 mg |
| Potassium | 455.9 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.3 mg |
| Vitamin B3 (niacin) | 6.8 mg |
| Vitamin B5 (pantothenic acid) | 1.1 mg |
| Vitamin B6 | 0.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.7 mg |
| Vitamin K | 0.1 mg |
| Zinc | 8.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
38.9%
protein
61.1%
fat
How to burn 375 calories?
- 9,380Steps
- 87 minWalking
- 49 minRunning
- 41 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Ground Beef, cooked?
- 139 g of Ground Beef, cooked contains about 375 kcal.
- How many calories are in 100 g of Ground Beef, cooked?
- 100 g of Ground Beef, cooked contains about 270 kcal.
- What serving sizes are available for Ground Beef, cooked?
- Diat lists 4 portions for Ground Beef, cooked, each with its own calorie figure: 139 g, grams (1 g), oz. (28.3 g), patty (70 g).
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