Beef

Ground Veal, cooked

Calories in Ground Veal, cooked

514 kcal

Caloric value

0 g

carbohydrates

72.9 g

protein

22.6 g

fat

299 g

Nutrition table for 299 g

Calories514 kcal
Total Fat22.6 g
Saturated Fat9.1 g
Trans Fat0 g
Cholesterol308 mg
Sodium200 mg
Total Carbohydrate0 g
Dietary Fibre0 g
Sugars0 g
Protein72.9 g
Calcium50.8 mg
Copper0.3 mg
Iron3 mg
Magnesium71.8 mg
Manganese0.1 mg
Phosphorus648.8 mg
Potassium1,007.6 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.2 mg
Folate (vitamin B9)0.1 mg
Vitamin B120.1 mg
Vitamin B2 (riboflavin)0.8 mg
Vitamin B3 (niacin)24 mg
Vitamin B5 (pantothenic acid)3.5 mg
Vitamin B61.2 mg
Vitamin C0 mg
Vitamin D0 mg
Vitamin E0.4 mg
Vitamin K0.1 mg
Zinc11.6 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

0%

carbohydrates

58.9%

protein

41.1%

fat

How to burn 514 calories?

  • 12,850Steps
  • 120 minWalking
  • 67 minRunning
  • 56 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Ground Veal, cooked?
299 g of Ground Veal, cooked contains about 514 kcal.
How many calories are in 100 g of Ground Veal, cooked?
100 g of Ground Veal, cooked contains about 172 kcal.
What serving sizes are available for Ground Veal, cooked?
Diat lists 3 portions for Ground Veal, cooked, each with its own calorie figure: 299 g, grams (1 g), oz. (28.3 g).

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