Ice Cream Bar
Calories in Ice Cream Bar
480 kcal
Caloric value
44.8 g
carbohydrates
3.2 g
protein
32 g
fat
cup (147.2 g)
Nutrition table for cup (147.2 g)
| Calories | 480 kcal |
|---|---|
| Total Fat | 32 g |
| Saturated Fat | 22.4 g |
| Trans Fat | 0 g |
| Cholesterol | 32.4 mg |
| Sodium | 111.9 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fibre | 1.7 g |
| Sugars | 32 g |
| Protein | 3.2 g |
| Calcium | 128.1 mg |
| Copper | 0.13 mg |
| Iron | 0.59 mg |
| Magnesium | 27.1 mg |
| Manganese | 0.12 mg |
| Phosphorus | 163.4 mg |
| Potassium | 312.1 mg |
| Selenium | 2.9 µg |
| Vitamin A | 153.6 µg |
| Vitamin B1 Thiamin | 0.06 mg |
| Vitamin B11 Folic Acid Folate | 7.4 µg |
| Vitamin B12 | 0.56 µg |
| Vitamin B2 Riboflavin | 0.34 mg |
| Vitamin B3 Niacin | 0.22 mg |
| Vitamin B5 Pantothenic Acid | 0.78 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 0.74 mg |
| Vitamin D | 10.1 IU |
| Vitamin E | 1.6 mg |
| Vitamin K | 3.1 µg |
| Zinc | 1.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
37.3%
carbohydrates
2.7%
protein
60%
fat
How to burn 480 calories?
- 12,000Steps
- 112 minWalking
- 62 minRunning
- 52 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Ice Cream Bar?
- cup (147.2 g) of Ice Cream Bar contains about 480 kcal.
- What serving sizes are available for Ice Cream Bar?
- Diat lists 6 portions for Ice Cream Bar, each with its own calorie figure: cup (147.2 g), large size bar - each 4.5 fl oz (85 g), miniature size - each 0.75 fl oz (17.86 g), regular size bar - each 2.5 fl oz (46 g), tbsp (9.2 g) and 1 more.
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