Muffins, Carrot, Homemade, with Fruit and Nuts
Calories in Muffins, Carrot, Homemade, with Fruit and Nuts
585 kcal
Caloric value
78.3 g
carbohydrates
9.6 g
protein
27.5 g
fat
extra large - > 3 1/4" diameter (168 g)
Nutrition table for extra large - > 3 1/4" diameter (168 g)
| Calories | 585 kcal |
|---|---|
| Total Fat | 27.5 g |
| Saturated Fat | 4.2 g |
| Trans Fat | 0 g |
| Cholesterol | 59.1 mg |
| Sodium | 456.4 mg |
| Total Carbohydrate | 78.3 g |
| Dietary Fibre | 3.3 g |
| Sugars | 44.2 g |
| Protein | 9.6 g |
| Calcium | 228.8 mg |
| Copper | 0.25 mg |
| Iron | 3.3 mg |
| Magnesium | 43.5 mg |
| Manganese | 0.74 mg |
| Phosphorus | 215.8 mg |
| Potassium | 386.1 mg |
| Selenium | 19.9 µg |
| Vitamin A | 301.6 µg |
| Vitamin B1 Thiamin | 0.45 mg |
| Vitamin B11 Folic Acid Folate | 100 µg |
| Vitamin B12 | 0.37 µg |
| Vitamin B2 Riboflavin | 0.35 mg |
| Vitamin B3 Niacin | 3 mg |
| Vitamin B5 Pantothenic Acid | 0.69 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin C | 1.6 mg |
| Vitamin D | 28.4 IU |
| Vitamin E | 2.6 mg |
| Vitamin K | 35.1 µg |
| Zinc | 1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
52.3%
carbohydrates
6.4%
protein
41.3%
fat
How to burn 585 calories?
- 14,630Steps
- 136 minWalking
- 76 minRunning
- 64 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Muffins, Carrot, Homemade, with Fruit and Nuts?
- extra large - > 3 1/4" diameter (168 g) of Muffins, Carrot, Homemade, with Fruit and Nuts contains about 585 kcal.
- What serving sizes are available for Muffins, Carrot, Homemade, with Fruit and Nuts?
- Diat lists 9 portions for Muffins, Carrot, Homemade, with Fruit and Nuts, each with its own calorie figure: extra large - > 3 1/4" diameter (168 g), bite size (10 g), cup (94.64 g), large - approx 3" to 3 1/4" diameter (139 g), medium - approx 2 3/4" to 3" diameter (113 g) and 4 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
