Peanuts, Dry Roasted, Salted
Calories in Peanuts, Dry Roasted, Salted
857 kcal
Caloric value
31 g
carbohydrates
35.6 g
protein
72.5 g
fat
cup, chopped (146.01 g)
Nutrition table for cup, chopped (146.01 g)
| Calories | 857 kcal |
|---|---|
| Total Fat | 72.5 g |
| Saturated Fat | 11.3 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 601.6 mg |
| Total Carbohydrate | 31 g |
| Dietary Fibre | 12.3 g |
| Sugars | 7.2 g |
| Protein | 35.6 g |
| Calcium | 84.7 mg |
| Copper | 0.63 mg |
| Iron | 2.3 mg |
| Magnesium | 259.9 mg |
| Manganese | 2.6 mg |
| Phosphorus | 530 mg |
| Potassium | 925.7 mg |
| Selenium | 13.6 µg |
| Vitamin A | 0 µg |
| Vitamin B1 (thiamin) | 0.22 mg |
| Folate (vitamin B9) | 141.6 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.29 mg |
| Vitamin B3 (niacin) | 21 mg |
| Vitamin B5 (pantothenic acid) | 1.5 mg |
| Vitamin B6 | 0.69 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 7.2 mg |
| Vitamin K | 0 µg |
| Zinc | 4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
13.5%
carbohydrates
15.5%
protein
71%
fat
How to burn 857 calories?
- 21,430Steps
- 200 minWalking
- 111 minRunning
- 93 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Peanuts, Dry Roasted, Salted?
- cup, chopped (146.01 g) of Peanuts, Dry Roasted, Salted contains about 857 kcal.
- How many calories are in 100 g of Peanuts, Dry Roasted, Salted?
- 100 g of Peanuts, Dry Roasted, Salted contains about 587 kcal.
- What serving sizes are available for Peanuts, Dry Roasted, Salted?
- Diat lists 10 portions for Peanuts, Dry Roasted, Salted, each with its own calorie figure: cup, chopped (146.01 g), 1 g, 1 handful (30 g), 1 oz (28 g), 1 tbsp (9 g) and 5 more.
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