Potato Flour
Calories in Potato Flour
571 kcal
Caloric value
133 g
carbohydrates
11 g
protein
0.5 g
fat
cup (160 g)
Nutrition table for cup (160 g)
| Calories | 571 kcal |
|---|---|
| Total Fat | 0.5 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 133 g |
| Dietary Fibre | 9.4 g |
| Sugars | 5.6 g |
| Protein | 11 g |
| Calcium | 104 mg |
| Copper | 0.3 mg |
| Iron | 2.2 mg |
| Magnesium | 104 mg |
| Manganese | 0.5 mg |
| Phosphorus | 268.8 mg |
| Potassium | 1,601.6 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.4 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 5.6 mg |
| Vitamin B5 (pantothenic acid) | 0.8 mg |
| Vitamin B6 | 1.2 mg |
| Vitamin C | 6.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0 mg |
| Zinc | 0.9 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
91.6%
carbohydrates
7.6%
protein
0.8%
fat
How to burn 571 calories?
- 14,280Steps
- 133 minWalking
- 74 minRunning
- 62 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Potato Flour?
- cup (160 g) of Potato Flour contains about 571 kcal.
- How many calories are in 100 g of Potato Flour?
- 100 g of Potato Flour contains about 357 kcal.
- What serving sizes are available for Potato Flour?
- Diat lists 3 portions for Potato Flour, each with its own calorie figure: cup (160 g), grams (1 g), oz. (28.3 g).
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