Red Cabbage, cooked
Calories in Red Cabbage, cooked
49 kcal
Caloric value
11.8 g
carbohydrates
2.6 g
protein
0.2 g
fat
170 g
Nutrition table for 170 g
| Calories | 49 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fibre | 4.4 g |
| Sugars | 5.6 g |
| Protein | 2.6 g |
| Calcium | 71.4 mg |
| Copper | 0.1 mg |
| Iron | 1.1 mg |
| Magnesium | 28.9 mg |
| Manganese | 0.4 mg |
| Phosphorus | 56.1 mg |
| Potassium | 445.4 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.6 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin C | 18.4 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
79.5%
carbohydrates
17.5%
protein
3%
fat
How to burn 49 calories?
- 1,230Steps
- 11 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Red Cabbage, cooked?
- 170 g of Red Cabbage, cooked contains about 49 kcal.
- How many calories are in 100 g of Red Cabbage, cooked?
- 100 g of Red Cabbage, cooked contains about 29 kcal.
- What serving sizes are available for Red Cabbage, cooked?
- Diat lists 5 portions for Red Cabbage, cooked, each with its own calorie figure: 170 g, cup (150 g), grams (1 g), leaf (22 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
