Rice Flour, brown
Calories in Rice Flour, brown
574 kcal
Caloric value
120.8 g
carbohydrates
11.4 g
protein
4.4 g
fat
cup (158 g)
Nutrition table for cup (158 g)
| Calories | 574 kcal |
|---|---|
| Total Fat | 4.4 g |
| Saturated Fat | 0.9 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 120.8 g |
| Dietary Fibre | 7.3 g |
| Sugars | 1.3 g |
| Protein | 11.4 g |
| Calcium | 17.4 mg |
| Copper | 0.4 mg |
| Iron | 3.1 mg |
| Magnesium | 177 mg |
| Manganese | 6.3 mg |
| Phosphorus | 532.5 mg |
| Potassium | 456.6 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.7 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 10 mg |
| Vitamin B5 (pantothenic acid) | 2.5 mg |
| Vitamin B6 | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1.9 mg |
| Vitamin K | 0 mg |
| Zinc | 3.9 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
85%
carbohydrates
8%
protein
7%
fat
How to burn 574 calories?
- 14,350Steps
- 134 minWalking
- 74 minRunning
- 62 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rice Flour, brown?
- cup (158 g) of Rice Flour, brown contains about 574 kcal.
- How many calories are in 100 g of Rice Flour, brown?
- 100 g of Rice Flour, brown contains about 363 kcal.
- What serving sizes are available for Rice Flour, brown?
- Diat lists 4 portions for Rice Flour, brown, each with its own calorie figure: cup (158 g), grams (1 g), oz. (28.3 g), r (100 g).
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