Rice Flour, white
Calories in Rice Flour, white
578 kcal
Caloric value
126.6 g
carbohydrates
9.4 g
protein
2.2 g
fat
cup (158 g)
Nutrition table for cup (158 g)
| Calories | 578 kcal |
|---|---|
| Total Fat | 2.2 g |
| Saturated Fat | 0.6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 126.6 g |
| Dietary Fibre | 3.8 g |
| Sugars | 0.2 g |
| Protein | 9.4 g |
| Calcium | 15.8 mg |
| Copper | 0.2 mg |
| Iron | 0.6 mg |
| Magnesium | 55.3 mg |
| Manganese | 1.9 mg |
| Phosphorus | 154.8 mg |
| Potassium | 120.1 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 4.1 mg |
| Vitamin B5 (pantothenic acid) | 1.3 mg |
| Vitamin B6 | 0.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0 mg |
| Zinc | 1.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
89.8%
carbohydrates
6.7%
protein
3.5%
fat
How to burn 578 calories?
- 14,450Steps
- 135 minWalking
- 75 minRunning
- 63 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rice Flour, white?
- cup (158 g) of Rice Flour, white contains about 578 kcal.
- How many calories are in 100 g of Rice Flour, white?
- 100 g of Rice Flour, white contains about 366 kcal.
- What serving sizes are available for Rice Flour, white?
- Diat lists 3 portions for Rice Flour, white, each with its own calorie figure: cup (158 g), grams (1 g), oz. (28.3 g).
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