Skagit Valley Farms, Brussel Sprouts
Calories in Skagit Valley Farms, Brussel Sprouts
38 kcal
Caloric value
8 g
carbohydrates
3 g
protein
0.26 g
fat
0.75 cup (88 g)
Nutrition table for 0.75 cup (88 g)
| Calories | 38 kcal |
|---|---|
| Total Fat | 0.26 g |
| Saturated Fat | 0.05 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 22 mg |
| Total Carbohydrate | 8 g |
| Dietary Fibre | 3 g |
| Sugars | 2 g |
| Protein | 3 g |
| Calcium | 40 mg |
| Copper | 0.06 mg |
| Iron | 1.3 mg |
| Magnesium | 20.2 mg |
| Manganese | 0.3 mg |
| Phosphorus | 60.7 mg |
| Potassium | 342.3 mg |
| Selenium | 1.4 µg |
| Vitamin A | 195 µg |
| Vitamin B1 (thiamin) | 0.12 mg |
| Folate (vitamin B9) | 53.7 µg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B3 (niacin) | 0.66 mg |
| Vitamin B5 (pantothenic acid) | 0.27 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin C | 75 mg |
| Vitamin E | 0.77 mg |
| Vitamin K | 169.6 µg |
| Zinc | 0.37 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
69.1%
carbohydrates
25.9%
protein
5%
fat
How to burn 38 calories?
- 950Steps
- 9 minWalking
- 5 minRunning
- 4 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Skagit Valley Farms, Brussel Sprouts?
- 0.75 cup (88 g) of Skagit Valley Farms, Brussel Sprouts contains about 38 kcal.
- How many calories are in 100 g of Skagit Valley Farms, Brussel Sprouts?
- 100 g of Skagit Valley Farms, Brussel Sprouts contains about 43 kcal.
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