Egg Substitute, Powdered Type, Prepared
Calories in Egg Substitute, Powdered Type, Prepared
278 kcal
Caloric value
8.8 g
carbohydrates
18.1 g
protein
18.5 g
fat
cup (135.01 g)
Nutrition table for cup (135.01 g)
| Calories | 278 kcal |
|---|---|
| Total Fat | 18.5 g |
| Saturated Fat | 5.5 g |
| Trans Fat | 0 g |
| Cholesterol | 446.2 mg |
| Sodium | 419.2 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fibre | 0 g |
| Sugars | 8.4 g |
| Protein | 18.1 g |
| Calcium | 250.1 mg |
| Copper | 0.01 mg |
| Iron | 2.1 mg |
| Magnesium | 31.4 mg |
| Phosphorus | 332.8 mg |
| Potassium | 392.3 mg |
| Selenium | 49.4 µg |
| Vitamin A | 262.8 µg |
| Vitamin B1 Thiamin | 0.14 mg |
| Vitamin B11 Folic Acid Folate | 39 µg |
| Vitamin B12 | 1.4 µg |
| Vitamin B2 Riboflavin | 0.58 mg |
| Vitamin B3 Niacin | 0.22 mg |
| Vitamin B5 Pantothenic Acid | 2 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin C | 0.88 mg |
| Vitamin D | 171.1 IU |
| Vitamin E | 2.9 mg |
| Vitamin K | 6 µg |
| Zinc | 2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
12.8%
carbohydrates
26.4%
protein
60.7%
fat
How to burn 278 calories?
- 6,950Steps
- 65 minWalking
- 36 minRunning
- 30 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Egg Substitute, Powdered Type, Prepared?
- cup (135.01 g) of Egg Substitute, Powdered Type, Prepared contains about 278 kcal.
- What serving sizes are available for Egg Substitute, Powdered Type, Prepared?
- Diat lists 4 portions for Egg Substitute, Powdered Type, Prepared, each with its own calorie figure: cup (135.01 g), egg equivalent (77.08 g), tbsp (8.44 g), tsp (2.81 g).
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