Succotash
Calories in Succotash
177 kcal
Caloric value
37.1 g
carbohydrates
8.3 g
protein
0.98 g
fat
cup, cut pieces (192 g)
Nutrition table for cup, cut pieces (192 g)
| Calories | 177 kcal |
|---|---|
| Total Fat | 0.98 g |
| Saturated Fat | 0.17 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 67.2 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fibre | 7.3 g |
| Sugars | 4.2 g |
| Protein | 8.3 g |
| Calcium | 31.7 mg |
| Copper | 0.21 mg |
| Iron | 2.2 mg |
| Magnesium | 67.2 mg |
| Manganese | 0.77 mg |
| Phosphorus | 169 mg |
| Potassium | 515.5 mg |
| Selenium | 1.2 µg |
| Selenium | 0.19 mg |
| Vitamin A | 0 mg |
| Vitamin A | 18.7 µg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.19 mg |
| Folate (vitamin B9) | 53.8 µg |
| Vitamin B12 | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B3 (niacin) | 2.3 mg |
| Vitamin B5 (pantothenic acid) | 0.31 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin C | 15.6 mg |
| Vitamin D | 0 IU |
| Vitamin D | 0 mg |
| Vitamin E | 0.35 mg |
| Vitamin K | 5.2 µg |
| Vitamin K | 0 mg |
| Zinc | 1.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
77.9%
carbohydrates
17.4%
protein
4.6%
fat
How to burn 177 calories?
- 4,430Steps
- 41 minWalking
- 23 minRunning
- 19 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Succotash?
- cup, cut pieces (192 g) of Succotash contains about 177 kcal.
- How many calories are in 100 g of Succotash?
- 100 g of Succotash contains about 92 kcal.
- What serving sizes are available for Succotash?
- Diat lists 6 portions for Succotash, each with its own calorie figure: cup, cut pieces (192 g), cup (192 g), grams (1 g), oz. (28.3 g), tbsp, cut pieces (12 g) and 1 more.
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