Swedish meatballs
Calories in Swedish meatballs
777 kcal
Caloric value
33.1 g
carbohydrates
48.4 g
protein
49.6 g
fat
cup (461.61 g)
Nutrition table for cup (461.61 g)
| Calories | 777 kcal |
|---|---|
| Total Fat | 49.6 g |
| Saturated Fat | 21.8 g |
| Trans Fat | 0 g |
| Cholesterol | 259.4 mg |
| Sodium | 2,393.9 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fibre | 1.6 g |
| Sugars | 13.1 g |
| Protein | 48.4 g |
| Calcium | 243.1 mg |
| Copper | 0.18 mg |
| Iron | 4.4 mg |
| Magnesium | 66.7 mg |
| Manganese | 0.65 mg |
| Phosphorus | 518.3 mg |
| Potassium | 854.1 mg |
| Selenium | 61 µg |
| Vitamin A | 162.7 µg |
| Vitamin B1 (thiamin) | 0.6 mg |
| Folate (vitamin B9) | 74.8 µg |
| Vitamin B12 | 3.8 µg |
| Vitamin B2 (riboflavin) | 0.92 mg |
| Vitamin B3 (niacin) | 10.5 mg |
| Vitamin B5 (pantothenic acid) | 2 mg |
| Vitamin B6 | 0.83 mg |
| Vitamin C | 4.6 mg |
| Vitamin D | 60 IU |
| Vitamin E | 1.2 mg |
| Vitamin K | 5.7 µg |
| Zinc | 7.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
17.1%
carbohydrates
25.1%
protein
57.8%
fat
How to burn 777 calories?
- 19,430Steps
- 181 minWalking
- 101 minRunning
- 85 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Swedish meatballs?
- cup (461.61 g) of Swedish meatballs contains about 777 kcal.
- How many calories are in 100 g of Swedish meatballs?
- 100 g of Swedish meatballs contains about 168 kcal.
- What serving sizes are available for Swedish meatballs?
- Diat lists 6 portions for Swedish meatballs, each with its own calorie figure: cup (461.61 g), large - 1 3/4" diameter (70.66 g), medium - 1 1/2" diameter (47 g), small - 1 1/4" diameter (23.66 g), tbsp (28.85 g) and 1 more.
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