Sweet and Sour Chicken
Calories in Sweet and Sour Chicken
625 kcal
Caloric value
52.8 g
carbohydrates
37.4 g
protein
28.5 g
fat
cup (252.01 g)
Nutrition table for cup (252.01 g)
| Calories | 625 kcal |
|---|---|
| Total Fat | 28.5 g |
| Saturated Fat | 10.9 g |
| Trans Fat | 0 g |
| Cholesterol | 103.7 mg |
| Sodium | 1,527.5 mg |
| Total Carbohydrate | 52.8 g |
| Dietary Fibre | 1.1 g |
| Sugars | 24.9 g |
| Protein | 37.4 g |
| Calcium | 29.4 mg |
| Copper | 0.15 mg |
| Iron | 3.4 mg |
| Magnesium | 40.6 mg |
| Manganese | 0.53 mg |
| Phosphorus | 266 mg |
| Potassium | 358.2 mg |
| Selenium | 37.1 µg |
| Vitamin A | 19.6 µg |
| Vitamin B1 (thiamin) | 0.4 mg |
| Folate (vitamin B9) | 78.1 µg |
| Vitamin B12 | 0.38 µg |
| Vitamin B2 (riboflavin) | 0.38 mg |
| Vitamin B3 (niacin) | 13 mg |
| Vitamin B5 (pantothenic acid) | 1.5 mg |
| Vitamin B6 | 0.58 mg |
| Vitamin C | 3 mg |
| Vitamin D | 5.8 IU |
| Vitamin E | 2 mg |
| Vitamin K | 38.5 µg |
| Zinc | 2.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
34.2%
carbohydrates
24.2%
protein
41.6%
fat
How to burn 625 calories?
- 15,630Steps
- 146 minWalking
- 81 minRunning
- 68 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sweet and Sour Chicken?
- cup (252.01 g) of Sweet and Sour Chicken contains about 625 kcal.
- How many calories are in 100 g of Sweet and Sour Chicken?
- 100 g of Sweet and Sour Chicken contains about 248 kcal.
- What serving sizes are available for Sweet and Sour Chicken?
- Diat lists 3 portions for Sweet and Sour Chicken, each with its own calorie figure: cup (252.01 g), tbsp (15.75 g), tsp (5.25 g).
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