Vegetables

Sweet Green Peppers, raw

Calories in Sweet Green Peppers, raw

30 kcal

Caloric value

6.9 g

carbohydrates

1.3 g

protein

0.3 g

fat

cup (149 g)

Nutrition table for cup (149 g)

Calories30 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate6.9 g
Dietary Fibre2.5 g
Sugars3.6 g
Protein1.3 g
Calcium14.9 mg
Copper0.1 mg
Iron0.5 mg
Magnesium14.9 mg
Manganese0.2 mg
Phosphorus29.8 mg
Potassium260.8 mg
Selenium0 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.7 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.3 mg
Vitamin C119.8 mg
Vitamin D0 mg
Vitamin E0.6 mg
Vitamin K0.1 mg
Zinc0.2 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

77.7%

carbohydrates

14.6%

protein

7.6%

fat

How to burn 30 calories?

  • 750Steps
  • 7 minWalking
  • 4 minRunning
  • 3 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Sweet Green Peppers, raw?
cup (149 g) of Sweet Green Peppers, raw contains about 30 kcal.
How many calories are in 100 g of Sweet Green Peppers, raw?
100 g of Sweet Green Peppers, raw contains about 20 kcal.
What serving sizes are available for Sweet Green Peppers, raw?
Diat lists 3 portions for Sweet Green Peppers, raw, each with its own calorie figure: cup (149 g), grams (1 g), oz. (28.3 g).

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