Tomato Raw, Includes Cherry, Grape, Roma
Calories in Tomato Raw, Includes Cherry, Grape, Roma
22 kcal
Caloric value
4.8 g
carbohydrates
1.1 g
protein
0.25 g
fat
1 medium (123 g)
Nutrition table for 1 medium (123 g)
| Calories | 22 kcal |
|---|---|
| Total Fat | 0.25 g |
| Saturated Fat | 0.04 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6.2 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fibre | 1.5 g |
| Sugars | 3.2 g |
| Protein | 1.1 g |
| Calcium | 12.3 mg |
| Copper | 0.07 mg |
| Iron | 0.33 mg |
| Magnesium | 13.5 mg |
| Manganese | 0.14 mg |
| Phosphorus | 29.5 mg |
| Potassium | 291.5 mg |
| Selenium | 0 µg |
| Vitamin A | 51.2 µg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 18.5 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B3 (niacin) | 0.73 mg |
| Vitamin B5 (pantothenic acid) | 0.11 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 16.9 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.66 mg |
| Vitamin K | 9.7 µg |
| Zinc | 0.21 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
74.3%
carbohydrates
17%
protein
8.7%
fat
How to burn 22 calories?
- 550Steps
- 5 minWalking
- 3 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Tomato Raw, Includes Cherry, Grape, Roma?
- 1 medium (123 g) of Tomato Raw, Includes Cherry, Grape, Roma contains about 22 kcal.
- How many calories are in 100 g of Tomato Raw, Includes Cherry, Grape, Roma?
- 100 g of Tomato Raw, Includes Cherry, Grape, Roma contains about 18 kcal.
- What serving sizes are available for Tomato Raw, Includes Cherry, Grape, Roma?
- Diat lists 25 portions for Tomato Raw, Includes Cherry, Grape, Roma, each with its own calorie figure: 1 medium (123 g), 1 cherry tomato (17 g), 1 cup chopped (180 g), 1 g, 1 large (182 g) and 20 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
