Tomato, stewed
Calories in Tomato, stewed
97 kcal
Caloric value
16.1 g
carbohydrates
2.4 g
protein
3.3 g
fat
whole (123 g)
Nutrition table for whole (123 g)
| Calories | 97 kcal |
|---|---|
| Total Fat | 3.3 g |
| Saturated Fat | 0.6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 600 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fibre | 2.1 g |
| Sugars | 0 g |
| Protein | 2.4 g |
| Calcium | 32 mg |
| Copper | 0.1 mg |
| Iron | 1.3 mg |
| Magnesium | 18.5 mg |
| Manganese | 0.2 mg |
| Phosphorus | 46.7 mg |
| Potassium | 303.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.4 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 22.4 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
62.1%
carbohydrates
9.3%
protein
28.6%
fat
How to burn 97 calories?
- 2,430Steps
- 23 minWalking
- 13 minRunning
- 11 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Tomato, stewed?
- whole (123 g) of Tomato, stewed contains about 97 kcal.
- How many calories are in 100 g of Tomato, stewed?
- 100 g of Tomato, stewed contains about 79 kcal.
- What serving sizes are available for Tomato, stewed?
- Diat lists 5 portions for Tomato, stewed, each with its own calorie figure: whole (123 g), cup (101 g), grams (1 g), oz. (28.3 g), 604 g.
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