Veal Meat, cooked
Calories in Veal Meat, cooked
483 kcal
Caloric value
0 g
carbohydrates
62.9 g
protein
23.8 g
fat
209 g
Nutrition table for 209 g
| Calories | 483 kcal |
|---|---|
| Total Fat | 23.8 g |
| Saturated Fat | 8.9 g |
| Trans Fat | 0 g |
| Cholesterol | 238.3 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 62.9 g |
| Calcium | 46 mg |
| Copper | 0.2 mg |
| Iron | 2.4 mg |
| Magnesium | 54.3 mg |
| Manganese | 0.1 mg |
| Phosphorus | 499.5 mg |
| Potassium | 679.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.7 mg |
| Vitamin B3 (niacin) | 16.7 mg |
| Vitamin B5 (pantothenic acid) | 2.6 mg |
| Vitamin B6 | 0.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.8 mg |
| Vitamin K | 0.1 mg |
| Zinc | 9.9 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
54%
protein
46%
fat
How to burn 483 calories?
- 12,080Steps
- 113 minWalking
- 63 minRunning
- 53 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Veal Meat, cooked?
- 209 g of Veal Meat, cooked contains about 483 kcal.
- How many calories are in 100 g of Veal Meat, cooked?
- 100 g of Veal Meat, cooked contains about 231 kcal.
- What serving sizes are available for Veal Meat, cooked?
- Diat lists 3 portions for Veal Meat, cooked, each with its own calorie figure: 209 g, grams (1 g), oz. (28.3 g).
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