Nuts & Seed

VP, Peanuts, Roasted, Salted

Calories in VP, Peanuts, Roasted, Salted

640 kcal

Caloric value

14.2 g

carbohydrates

25.2 g

protein

52.8 g

fat

100 g

Nutrition table for 100 g

Calories640 kcal
Total Fat52.8 g
Saturated Fat8 g
Trans Fat0 g
Cholesterol0 mg
Sodium340 mg
Total Carbohydrate14.2 g
Dietary Fibre0 g
Sugars4.4 g
Protein25.2 g
Calcium61 mg
Copper0.53 mg
Iron1.5 mg
Magnesium176 mg
Manganese1.9 mg
Phosphorus397 mg
Potassium726 mg
Selenium3.3 µg
Vitamin B1 (thiamin)0.09 mg
Folate (vitamin B9)120 µg
Vitamin B2 (riboflavin)0.09 mg
Vitamin B3 (niacin)13.8 mg
Vitamin B5 (pantothenic acid)1.2 mg
Vitamin B60.46 mg
Vitamin C0.8 mg
Vitamin E6.9 mg
Zinc3.3 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

9%

carbohydrates

15.9%

protein

75.1%

fat

How to burn 640 calories?

  • 16,000Steps
  • 149 minWalking
  • 83 minRunning
  • 70 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in VP, Peanuts, Roasted, Salted?
100 g of VP, Peanuts, Roasted, Salted contains about 640 kcal.
How many calories are in 100 g of VP, Peanuts, Roasted, Salted?
100 g of VP, Peanuts, Roasted, Salted contains about 640 kcal.
What serving sizes are available for VP, Peanuts, Roasted, Salted?
Diat lists 2 portions for VP, Peanuts, Roasted, Salted, each with its own calorie figure: 100 g, Portion (50 g).

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