Yellow Capsicum, Raw
Calories in Yellow Capsicum, Raw
50 kcal
Caloric value
12.3 g
carbohydrates
1.5 g
protein
0.22 g
fat
large - 3" diameter x 3 3/4" (186 g)
Nutrition table for large - 3" diameter x 3 3/4" (186 g)
| Calories | 50 kcal |
|---|---|
| Total Fat | 0.22 g |
| Saturated Fat | 0.06 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fibre | 2 g |
| Sugars | 9.8 g |
| Protein | 1.5 g |
| Calcium | 13 mg |
| Copper | 0.09 mg |
| Iron | 0.67 mg |
| Magnesium | 18.6 mg |
| Manganese | 0.26 mg |
| Phosphorus | 46.5 mg |
| Potassium | 366.4 mg |
| Selenium | 0 µg |
| Vitamin A | 28.8 µg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Folate (vitamin B9) | 78.1 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.19 mg |
| Vitamin B3 (niacin) | 1.7 mg |
| Vitamin B5 (pantothenic acid) | 0.32 mg |
| Vitamin B6 | 0.54 mg |
| Vitamin C | 258.2 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.69 mg |
| Vitamin K | 4.4 µg |
| Zinc | 0.35 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
86%
carbohydrates
10.5%
protein
3.5%
fat
How to burn 50 calories?
- 1,250Steps
- 12 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Yellow Capsicum, Raw?
- large - 3" diameter x 3 3/4" (186 g) of Yellow Capsicum, Raw contains about 50 kcal.
- How many calories are in 100 g of Yellow Capsicum, Raw?
- 100 g of Yellow Capsicum, Raw contains about 27 kcal.
- What serving sizes are available for Yellow Capsicum, Raw?
- Diat lists 11 portions for Yellow Capsicum, Raw, each with its own calorie figure: large - 3" diameter x 3 3/4" (186 g), cup, chopped (149 g), cup, sliced (92 g), medium - 2 1/2" diameter x 2 3/4" (119 g), miniature size (30 g) and 6 more.
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